Yoga For Weight Loss ֠Yoga Tone! Aight, letҳ be real. The winter months are coming to an end and itҳ time to transition from bears to gazelles! Whether you are looking to get comfortable in your swimwear or just more agile to move with the spring breeze letҳ start with this 20 min practice that moves us swiftly but mindfully. This 20-minute vinyasa practice is designed to help you build strength and endurance ֠mindfully. Yoga Tone invites strong breath to help tone the body! Invite your mind and body to start working for you instead of against you. Get strong with regular practice and comfortable in your beautiful body. Stay present. Letҳ move! ֠֠֠֠֠֠֠֠֠֠ SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all! https://www.youtube.com/user/yogawithadriene?sub_confirmation=1 /> ֠֠֠֠֠֠֠֠֠֠ Become a FWFG YOGA member! https://fwfg.com/?via=adriene />Join Find What Feels Good and access over 700 videos including yoga and meditation for all levels. Explore daily practices, workshops, in-depth learning, weekly or monthly accountability series, and an opportunity to connect with a one of a kind global community. This is your one-stop-shop for yoga, creativity, wellness, and all things FWFG. Try it FREE for 7 Days! ֠֠֠֠֠֠֠֠֠֠ Get your FREE Yoga Calendar: http://yogawithadriene.com/calendar/ ֠֠֠֠֠֠֠֠֠֠ More at www.yogawithadriene.com Instagram: @adrienelouise Twitter: @yogawithadriene Facebook: Yoga With Adriene Shop:https://shop.fwfg.com ֠֠֠֠֠֠֠֠֠֠ Music by Shakey Graves: https://www.shakeygraves.com ֠֠֠֠֠֠֠֠֠֠ Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.