About this item XTEND EAA & BCAA POWDER FOR MEN & WOMEN - The World's #1 BCAA Brand has been perfecting recovery since 2004 SUGAR-FREE ESSENTIAL AMINO ACIDS - Zero sugar, low calories, and zero carbs in every delicious, naturally flavored serving IMPROVE PERFORMANCE & HYDRATION - Consume a minimum of 14 grams of BCAAs per day - before, during, and after your workout - to stay hydrated and support recovery SUPPORT RECOVERY & REPAIR - Formulated with added electrolytes to keep you hydrated and match the approximate ratio of key minerals lost in sweat during high-intensity training DELICIOUS FLAVORS UNLIKE ANYTHING ON THE MARKET - Blue Raspberry, Fruit Punch, Strawberry Dragonfruit, Watermelon, Yuzu Grapefruit