This is a short video about what I eat in a day to maintain my 135lb weight loss. In this video, IҬl show you how I combine a balanced diet with healthy lifestyle habits to help me stay on track.
If youҲe looking to lose weight, then you need to be mindful of the foods you eat. In this video, Iҭ sharing with you the foods I eat in a day to help me maintain my 135lb weight loss. By following this diet, Iҭ able to stay healthy and fit while I lose weight!
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What I Eat In a Day to Maintain 135lb Weight Loss #shorts
bookardsofa1981 January 24, 2023Software
videos
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