Hey everyone, Iҭ Abbey Sharp and welcome to Abbeyҳ Kitchen. Today IҬl be chatting about the HCG diet and discussing its safety for weight loss and looking at whether or not HCG injections are safe, legal, and effective. A reminder that everything in this video about HCG diet is for entertainment purposes only and you should always seek the advice of a health care provider for your unique case. Check out my new MERCH line in support of Sick Kids Hospital https://abbeyskitchenshop.com/ Research Links: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4989512/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4355339/ https://www.ncbi.nlm.nih.gov/pubmed/23606549 https://healthycanadians.gc.ca/recall-alert-rappel-avis/hc-sc/2017/61896a-eng.php https://www.abbeyskitchen.com/nutrition-dangerous-secrets-biggest-loser-my-petition-make-i/ https://www.ncbi.nlm.nih.gov/pubmed/27010890 https://www.ncbi.nlm.nih.gov/pubmed/23606549 https://www.ncbi.nlm.nih.gov/pubmed/23606549 https://www.ncbi.nlm.nih.gov/pubmed/2405506 https://www.ncbi.nlm.nih.gov/pubmed/786001 https://www.ncbi.nlm.nih.gov/pubmed/595585 https://www.ncbi.nlm.nih.gov/pubmed/836112 https://www.ncbi.nlm.nih.gov/pubmed/18694877 Here are some other videos about me and my personal life that you might like: Insomnia:https://www.youtube.com/watch?v=99ONmH64QuM HAES vs weight loss and my stance:https://www.youtube.com/watch?v=svgKUMf0BCo&t=22s My orthorexia story:https://www.youtube.com/watch?v=lDmkSlyLFpM&t=13s Some important links: My book, The Mindful Glow Cookbook affiliate link:https://amzn.to/2nev0lf The best baby feeding & eating gear (amazon #affiliate)https://amzn.to/36h1r4a My favourite supplements (amazon #affiliate)https://amzn.to/39pGV3j My favourite kitchen appliances and tools (amazon #affiliate)https://amzn.to/2ubQnXV My favourite healthy snacks (amazon #affiliate)https://amzn.to/2ucC6dD My favourite healthy breakfast foods (amazon #affiliate)https://amzn.to/2SK8b6s My favourite intuitive eating books (amazon #affiliate)https://www.amazon.ca/shop/abbeysharp?listId=3GYHLHLW2BB62 My favourite healthy meal ideas and snacks (amazon #affiliate)https://amzn.to/39oA3mC Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com If this video on HCG diet was helpful, please leave me a comment below with your thoughts! Xoxo Abbey Contribution by Katey Davidson, RD https://tasteofnutrition.com