Click this link to get the supplements I mention! (BRIAN10):http://bit.ly/VivoLifeBrian TIMESTAMPS 0:00 Intro 1:10 Protein 1:36 Pre workout 4:22 Joints & Inflammation 4:57 Creatine 5:57 Multi-vitamin 6:50 B12 builds muscle 7:30 Vitamin D improves strength 8:16 Omega-3 boosts protein synthesis 9:21 Sleep supplement There are quite a few supplements that can be added to your regimen to help you build muscle optimally and today I want to share exactly which ones I take as a vegan bodybuilder! If you enjoyed the video make sure to give it a thumbs up, leave a comment below and subscribe so you donҴ miss further episodes! MY OTHER SOCIAL MEDIA & CLOTHING BRAND: Instagram:http://www.instagram.com/brianturnerofficial My Clothing Brand:http://www.beyondtheweak.com My investing youtube channel:https://www.youtube.com/BrianTurnerInvests My acne youtube channel:https://www.youtube.com/TeamAcne SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA