Often these difficult memories can be triggering issues today. Previously this century, Havening Method Therapy therapy was created, grounded in the scientific research of the mind, as well as revealed a clear straightforward means to remove these difficult or terrible memories. In the recent years the study of this therapy in psychology and neuroscience has actually been continuing. Because after that, various research studies have been carried out, demonstrating how the Havening therapy can be utilized to erase difficult memories of all kinds, consisting of: phobias, post stressful tension disorder (PTSD), and sex-related trauma.