About this item Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. We recommend a lower carb diet for weight loss. Less bread, rice, pasta and potato Ingredients: Vitamin B12 (as Cyanocobalamin) 60 MCG (2500Percent Daily Value) Chromium ( as Chromium Polynicotinate) 50 MCG (143Percent Daily Value) Caffeine Anhydrous 100 MG ( DV Not Established) Proprietary Blend 640.5 MG ( DV Not Established): Ginkgo Leaf, Phenylethylamine, Cola Nut Seed, Eleuthero (Siberian Ginseng) Root, Green Tea Leaf Extract, White Willow Bark, FO-TI Root, Guarana Seed Extract, Yerba Mate Leaf, Bee Pollen, Ginger Root, Asian Ginseng Root, American Ginseng Root, Bitter Orange Fruit Other Ingredients: Gelatin (capsule), Microcrystalline Cellulose, Magnesium Stearate, Titanium Dioxide, FD&C Red #3, FD&C Blue #1 CONTAINS: TREE NUTS (Cola Nut) Directions: 1-2 capsules twice a day