We need to get one thing clear in our minds, that essentially our body doesnҴ care whether a type of protein comes from food or in a supplement form, when it comes to the amino acid requirements. Read the complete blog here:https://werstupid.com/protein-powders-vs-whole-foods/ חחחחחחחחחחחחחז GENESIS ֠Indiaҳ most powerful online fitness programme. Now in app. 40 countries ּa href="https://werstupid.com/genesis-online-personal-training" target="_blank" rel="noopener">https://werstupid.com/genesis-online-personal-training חחחחחחחחחחחחחחחח- Important Website & Social Links: Official Website:https://werstupid.com/ YouTube:https://www.youtube.com/c/WeRStupid Facebook:https://www.facebook.com/AkshayChopra Instagram:https://www.instagram.com/akshaychopra_werstupid/ Twitter:https://twitter.com/werstupid Quora:https://www.quora.com/profile/Akshay-Chopra-48 Spotify:https://spoti.fi/3uhJq2A Pinterest:https://www.pinterest.com/sprinter005/ Linkedin:https://in.linkedin.com/in/akshaychopra007 #supplementsvswholefood #proteinsupplements #proteinmyths #wheyprotein #protein #werstupid #akshaychopra #topfitnesschannelsonyoutube