About this item HIGH QUALITY VINYL COAT FINISH: Durable cast iron encased with color-coded vinyl prevents corrosion, increases durability and protects flooring. Featured in multiple weights varying from 5 to 25 lbs. WIDE HANDLES: Smooth, high-quality textured handle provides a comfortable & secure grip for high reps and slow controlled movements. You can also do a multitude of ballistic and grind exercises. FLAT BOTTOM: Flat base allows upright storage. It also makes it easier to hold in push-up postion, renegade rows, mounted pistol squats & other exercises requiring a kettlebell with a flat bottom. FOR ALL FITNESS ENTHUSIASTS: Kettlebells can be used by crossfitters, strength trainers, sports performance, HIIT workouts etc. Build up your cardio and muscular endurance with the all-in-one fitness equipment. Used for swings, deadlifts, squats. ERGONOMIC: Compact kettlebell size allows you to take your weights to the park, gym or on the go. Use these cannonball-shaped workout tools to get a leaner and tighter figure.