About this item DELICIOUS, MILD FLAVOR: StarKist Chunk Light Tuna in Water is wild caught and dolphin safe. Each of our convenient, nutrient dense tuna cans contains 100% all-natural chunk light tuna that is perfect for quick snacks or meals on the go. EXCELLENT SOURCE OF PROTEIN: Our tuna is a natural source of protein and Omega 3s, plus it has 16g of protein and 70 calories per serving. Itҳ soy free, gluten free and works well with Keto, Paleo, and Mediterranean diet plans! ADD VARIETY TO YOUR DIET: Tuna is a wholesome choice for a snack or meal that fits into an active lifestyle. StarKist tuna in water is a great and easy way to add seafood to your diet. Plus, these tuna cans have an EZ-Open lid and require no draining! VERSATILE: StarKist Chunk Light Tuna in water is a versatile and easy way to liven up a meal. It can be used in cool tuna salads, hot casseroles, on sandwiches, and even eaten on its own as a snack or meal. BULK 24 PACK: Buy your tuna in bulk with the StarKist 24-Pack of canned tuna. These tuna cans are easy to store and great to have handy for when hunger strikes! Do Not Microwave.