Did you know? Women are roughly four times more likely to experience SAD than men. Struggling mentally with the baltic weather and darker days? DonҴ worry ֠winter blues are fairly common, as are seasonal affective disorder, otherwise known as SAD. FYI, the colder, darker weather can have a serious impact on your emotional well-being. Itҳ thought to affect up to three in 100 people in the UK, with most [ŝThe post Seasonal affective disorder: how to know if you're suffering, plus top tips for treating your symptoms appeared first on Marie Claire