This is a long one but there is some GREAT info in here! Thanks for all the questions. Leave more below for another. This was fun! Recipe ebook coming! Stay updated:http://simnettnutrition.com Studies and Info: Flax Link Omega Stability In Flax:https://www.ncbi.nlm.nih.gov/pubmed/16390176 Awesome Video On Flax:https://nutritionfacts.org/video/just-the-flax-maam/ More Info On Flax:https://nutritionfacts.org/topics/flax-seeds/ Reconditioned Vitamixҳ From The Factory https://www.vitamix.com/us/en_us/Shop/Certified-Reconditioned-Series Send Me Stuff Derek Simnett PO Box 413 Parksville Parksville, BC Canada V9P2G5 You can also find me here: Facebook:https://www.facebook.com/simnettnutrition Instagram:https://instagram.com/simnettnutrition ֠Derek Simnett, Certified Nutritional Practitioner (CNP) ANI BRAND vegan shoes (Use Code DEREK and $5 goes to Mercy For Animals):http://anibrand.com Amazing Music: All I Need ֠Austin Hull (Producer, Songwriter, Graphic Designer) www.austinhull.com