About this item 7 WEIGHTS IN ONE ֠Train on any weight level with one kettlebell! The removable weighted disks allow you to exercise with 10lb, 15lb, 20lb, 25lb, 30lb, 35lb, and 40lb. The customizable weight lets you compact your kettlebell set into one! FULL BODY WORKOUT ֠Kettlebells are one of the most versatile exercise weights. Work your entire body using a single kettlebell! The customizable weight lets you adjust accordingly for upper body, glutes, abs, and legs. SECURE AND STABLE ֠The slide lock design keeps weights secure and in place while you exercise. Adjusting the kettlebell weight is a breeze with the slide lock allowing you to go from 10lb all the way to 40lb in seconds. COMFORTABLE GRIP ֠The coated cast iron handle provides a smooth, comfortable surface when lifting. The 28mm thick handle keeps your hand muscles and forearms engaged as use your kettlebell in your workout.