About this item CRAFTED CLEAN: Sugar free, gluten free, dairy free, vegan, certified Non-GMO and Kosher. As part of our Purity Promise we are also committed to being free of soy, rice, eggs, nuts, fish, tree nuts, shellfish, artificial flavors and colors. SUPPORTS HEALTHY INFLAMMATORY RESPONSE: 5g of soluble fiber to help support a healthy response to inflammation from exercise paired with 15g of 100% plant-based protein to maximize workout recovery. IMPROVES GUT HEALTH: Prebiotic fiber assists good bacteria growth to promote a healthy microbiome. HELPS MAINTAIN HEALTHY BLOOD SUGAR LEVELS: Balance of protein and fiber increase energy levels through blood sugar support. NATURALLY DELICIOUS: Our Flavor Pure blend of natural flavors and sweeteners allows us to consistently rank as one of the best tasting protein shakes by consumers.