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About this item OMEGA 3 FISH OIL ֠100% Omega Fish Oil uses only the most ultra-pure filtered fish oil to supply the key omega-3 fatty acids in fish oil ֠DHA and EPA. Platinum 100% Omega Fish Oil soft gels give your body the EPA and DHA it needs to be its very best FISH OIL 1000mg ֠Each soft gel capsule contains 1000mg of file oil, including 300mg total omega-3 fatty acids (180mg EPA, 120mg DHA) BURPLESS FISH OIL ֠An enteric coating on the delicate soft gels prevents premature breakdown and helps you avoid the fishy aftertaste or bothersome fish burps you may get with lower quality fish oil products STACKS WITH OTHER WORKOUT SUPPLEMENTS ֠Stacks well with other proteins, BCAAs and pre workouts DAILY WORKOUT SUPPLEMENTS ֠Take 1 serving (1 soft gel) daily with a glass of water