About this item Perilla Oil: Nature's Nutrition Plant Based Omega 3 6 9 Gummies are made with Perilla Oil; All the omega 369 benefits are packed into 2 easy, convenient, and tasty gummies Omega 3: Omega 3's are a group of polyunsaturated fatty acids the body is unable to produce by itself and must be obtained from food or supplements; Omega 3 fatty acids support your overall wellness Omega 6: Omega 6 fatty acids are polyunsaturated fatty acids that are primarily used for energy; The most common omega 6 fat is linoleic acid, which can be converted into longer omega 6 fats such as arachidonic acid Omega 9: Omega 9 fatty acids are monounsaturated fats that are common in vegetable and seed oils, as well as nuts and seeds; Omega 9 fatty acids are used to support heart health Third Party Certified: Every batch of Nature's Nutrition Omega 369 are third party certified for quality by an experienced dietary supplement lab