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millet upma recipe, thinai upma recipe, diabetic diet recipe for weight loss, healthy millet recipes #millets Foxtail Millet Idli Batter: Buy utensils, kitchen accessories and appliances used in this video here ֠ AMAZON SHOP ֠ ח׼br /> Things I Love To Use: Foxtail Millet: Organic Jaggery: Organic Crushed jaggery: Turmeric powder: Wood pressed ground nut oil: Wood pressed coconut Oil: Desi Ghee: Virgin Coconut Oil: Vanilla Extract: Wood Pressed Groundnut Oil: My Cast Iron Kadai: Organic Jaggery: My Pressure Cooker: Coconut Aminos: Cocoa Powder: Apple Cider Vinegar: Khapli Wheat Flour (emmer wheat) : Moringa Powder: Ragi Flour: Jowar Flour: Coconut Sugar: Buy Dark Chocolate: Small Cast Iron Kadai: Large Cast Iron Kadai: Small Cast Iron Tadka Pan: Stainless Steel Deep Pan: Stainless Steel Wide Pan: My Dosa Tawa: Big cast iron pan (10 inch) : Small cast iron pan (8 inch): Deep Dish Cast Iron Pan: Cast Iron Grill Pan: My Stone Grinder: Buy Rolled Oats: The Blender I Use: Chia Seeds: My OTG Oven: ******** Eat Healthy, Stay Humble! Follow Nisa Homey on your favorite Social Media channels: INSTAGRAM Facebook : Twitter : Malayalam Channel: English Channel: ************* Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes ֠YouTubeҳ first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home. I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips. New videos every Tuesday, Thursday, & Saturday ****************** DISCLAIMER: This is not a sponsored video and this product was bought with my own money. ***************** Copyright (c):, this recipe is developed and first published by Nisa Homey Thanks for watching and donҴ forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains). This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesnҴ take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are ӧenerally informationalԠand not specifically applicable to any individualҳ medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. 鎩sa Homey ALL RIGHTS RESERVED FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links. Foods to Eat to Lose Weight Best foods to weight loss and their benefits. Kale, eggs and watery foods. Best Foods to Consume Before and After a Workout It is important to eat the proper foods at the proper times when trying to lose weight or gain muscle. This article highlights the best foods to consume pre and post a workout. Diet to Lose Belly Fat ֠Easy Diet Tips for A Slim Belly Diet plays a big role in shaping up your body. You can easily burn fat and shape up your belly once again with these easy to follow diet tips. Obliterate Fat Fast Want to lose 20 pounds quick? Itҳ not that easy all the time. But you can do certain things that may help you. How to Burn Fat Easily and Build Lean Muscle of Your Dreams You need to understand this simple fact that you will never get this result of your weight loss dream in one day. It takes a consistent but regular set of the right exercises and diet plans. So, you need to invest your efforts on a regular basis and over a period of time you will get the lean and fit body of your dream. A Mental Angle To Weight Loss There are a number of people who continuously keep struggling to lose their weight but in vain. They try all possible ways to reduce their weight. The ways they try include sticking to protein-only diets, fiber-only foods, skipping meals, exercising and so on. But their problem does not seem to relent. Researchers have therefore come to the conclusion that there is a mental angle to this problem. Tips for Finding the Right Fitness Gym for You Have you made up your mind to stay fit this year and build up a unique personality that will be praised by everyone? If YES, then you must start working out with a trained professional or a group of people in order to achieve all your health related goals. Believe it or not, when you decide on making exercise part of your daily routine, youҬl definitely see a drastic change in your behavior and attitude as youҬl be staying focused and alert throughout the day without any kind of weariness. Once you find a quality gym that meets all your needs and fulfills all your requirements, you must take a tour of the gym, make yourself familiar with the timings, have a word with the trainer, and check out the equipments and other useful amenities before committing to a lengthy membership. 3 Simple Steps To Lose Weight Fast If you do not have huge will power, then the hunger will cause you to give up completely on these plans altogether. The 3 step plan that I am going to outline for you will.. How You Can Measure Your Progress on Your Weight Loss and Fitness Journey How is your fitness or weight loss plan shaping up so far? If you are not measuring your progress, how will you know how much progress you are making towards your goals? Diets Fail ֠The Secret Dieters DonҴ Know About Dieting Why Diets Fail, Most diets are flawed and doomed to fail before theyҲe even started. The Secret Dieters DonҴ Know About Dieting is your body has a defense mechanism to protect you from starvation. Plus, 4 Things to Avoid when trying to Lose weight. 6 Simple Tips to Help You Lose Weight Effectively There are so many ways on how one can lose weight. Over the years, there are so many forms of exercise, diet schemes even plastic surgery and medications that promise weight loss within a short period of time. Some of these were effective in helping those who are overweight lose those pounds; however, there are some who just canҴ seem to make any of those processes work.