This book is your first step to becoming a serious kettlebell trainer or kettlebell enthusiast.
Whether you are a personal trainer who wants to fully understand and be able to teach their clients the kettlebell swing step-by-step, or whether you're a kettlebell enthusiast who is looking to strengthen the back, improve cardio, strengthen the core, improve flexibility or potentially eradicate neck and back pain, this book is for you.
Master The Basic Kettlebell Swing: Amazingly Simple, but Extremely Detailed (Kettlebell Training Book 3) from Cavemantraining
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