About this item This is 3 times greater than the BPS provided by meat, fish, poultry or egg proteins and 6 times greater than that provided by whey, casein, soy or egg white. Package Dimensions: 5.588 L x 10.668 H x 5.588 W (centimeters) Ingredients: L-Leucine, L-Valine, L-Isoleucine, L-Lysine HCI, L-Phenylalanine, L-Threonine, L-Methionine, L-Tryptophan. During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.