נ Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.נFollow Me Online Here: Instagram:https://www.instagram.com/coachdanjohn/Facebook:https://www.facebook.com/CoachDanJohn1/Website:http://danjohnuniversity.comMedium:https://medium.com/@danjohn84123Podcast:https://www.spreaker.com/show/the-dan-john-podcastח Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at theۅ]