This kettlebell training book is a quick introduction to kettlebell training for beginners. Itҳ a kettlebell guide for beginners with dot points rather than lengthy explanations. This book is all about quick access to information. IҶe taken feedback from other books onboard where people said it was too expensive, there was too much information and they just wanted to dive straight in. This book is cheaper than other books as IҶe left links to additional videos out and cut things down to just the essentials.