Kinetic chain connection improvement, explosiveness, timing, reactioną¬ core!
Kettle-Bell circuit for MMA!
bursky0607
September 6, 2022
Software
circuit
,kettle-bell
https://giryablog.medium.com/kettle-bell-circuit-for-mma-e09873e07b84?source=rss-983987e6dfe5------2