Simple, Quick and Effective Follow Along Kettlebell Workout
Build Endurance and Strength and Challenge Your Body
Works Every Muscle of the Body at Once
Burn Fat, Build Lean Muscle and Achieve Core Strength
25 Minute Workout Will Test Your Mettle as You Sweat Through 4 Rounds of 5 Kettlebell Exercises. Perfect For Days When You Don't Have A lot of Time to Workout.
Iron Core Boot Camp with Sarah Lurie, RKC, CSCS. by Iron Core Kettlebell Strength and Conditioning
venitabrush1960 February 20, 2023Software
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https://kettlebells.shopping/iron-core-boot-camp-with-sarah-lurie-rkc-cscs