About this item WEIGHT LOSS PILLS for WOMEN & MEN ֠Hydroxycut Hardcore Next Gen features potent doses of key ingredients in unique, never-before-seen combinations to deliver the ultimate weight loss and sensory experience METABOLISM BOOSTER FOR WEIGHT LOSS ֠Contains 250mg of caffeine to boost metabolism, enhance focus and increase energy. In short-term studies, research shows that caffeine can help temporarily promote increased calorie burning WEIGHT LOSS SUPPLEMENT ֠Features the key ingredient C. canephora robusta, which resulted in subjects losing an average of 10.95 lbs with a low-calorie diet in 60 days, and 3.7 lbs in 8 weeks with calorie-reduced diet and moderate exercise THERMOGENIC FAT BURNER ֠Hydryoxycut Hardcore Next Gen provides a thermogenic and energy experience with unrivaled intensity. It contains naturally sourced green coffee bean extract has been included to give you a clean energy boost DAILY ENERGY PILLS ֠Take each serving 30 to 60 min before your 2 largest meals. Day 1 & 2: Take 1 capsule, 1x daily. Day 3 & 4: Take 2 capsules, 1x daily. Day 5 & 6: Take 2 capsules with meal 1 and 1 capsules with meal 2. Day 7+: take 2 capsules, 2x daily