If youҲe looking for a healthy snack, consider tryingVegan Protein Powder.Vegan Protein Powder is made from plant based foods like soybeans, nuts, hemp seeds, rice bran, seeds, oats, oat bran and wheat germ. There are many great benefits to using Vegan Protein Powder over non- Vegan foods such as meat, cheese, eggs and milk. Itҳ a great substitute for meats, cheeses and ice-cream! Vegan Protein Powder tastes great and doesnҴ contain any dairy products or fats. One in particular isVegan Vitamin D. Vegan Vitamin D, also called the vitamin D fat-burning vitamin, is a natural fat-burning vitamin produced by the body, liver, pancreas and kidneys. Vitamin D promotes healthy bones and teeth, helps control cholesterol levels, helps with the immune system and more. The recommended daily allowance of Vegan Vitamin D is 400 international units per day. Vegan Vitamin Supplements can be found online and in health food stores. Another great benefit of Vegan Protein Powder is its use of healthy ingredients, such as almonds, cashews, flax seeds and rice bran. Almonds are a good source of magnesium, another Vegan vitamin that helps support healthy bones and teeth. Flax seeds and rice bran contain fatty acids that help regulate the thyroid glandҳ production of thyroid hormones. These fatty acids are also a Vegan supplement proven to increase calcium absorption. Although Vegan Protein Powder does not contain any dairy products or fats, it does contain some plant-based vitamin E, another Vegan vitamin that supports healthy bones and teeth. Calcium absorption is important for many people, especially for women before and after pregnancy. Lack of calcium absorption can cause many problems, such as weak teeth and a lack of bone density. With Vegan Vitamin E, you get the added benefits of this powerful antioxidant without having to suffer from lactose intolerance. Vegan Vitamin C supplements are made from dehydrated citrus pomelo seeds. Vegan Vitamin C is commonly found in oranges, mangoes, bananas and other fruits and vegetables. Vitamin C improves absorption of iron and boosts immune system strength. Vitamin C improves blood flow and makes the heart work better. While Vitamin C does have an abundance of benefits, it should be taken in moderate doses to avoid an upset stomach. Fat-soluble Vitamin A is usually found in green leafy vegetables, nuts, tomatoes, spinach, eggs and other foods that come from plants. This vitamin helps with growth and maintenance of healthy skin and hair. It helps protect the eyes from light damage and promotes healthy vision. However, too much can actually burn the skin and cause rashes. That is why itҳ important to limit the amount of fat-soluble vitamins you take by eating plenty of plant-based foods and fortified foods. Vitamin E can be found in many different foods. Some good sources include whole grains, nuts, spinach, avocados, nuts, citrus fruit, wheat germ, and fortified foods like cereals and chicken. Vitamin E helps fight free radical damage in the body, preventing it from being converted to Vitamin A. As a result, you get a longer lasting effect from Vitamin A. However, Vitamin E needs to be consumed in moderate doses if you want to reap the benefits. Milk and eggs are two of the highest sources of vitamin A. It is also a good idea to eat foods fortified with vitamin A to help minimize your vitamin A deficiency. For those who donҴ eat a lot of dairy or eggs, there are alternatives. Liquid supplements, such as Vitamin A sports drinks, are a good way to supplement your vitamin intake without increasing your calorie intake.