my lifestyle ebooks //https://www.madeleineolivia.co.uk/ebooks vlogging channel //https://bit.ly/2HdHYIh Please do not count macros or calories (unless you need to for specific health reasons). The measurements and macros in this video are just for your information and to show you that you can get protein on a vegan diet. Life is more than calculating macros, and after years of not doing it, adding it up for this video was exhausting haha. Eat what feels good for you and what makes you happy! r e c i p e s tlt sandwich //https://bit.ly/2KptSSJ bbq tofu quinoa bowl //https://bit.ly/2vZO6iZ protein oats //https://bit.ly/2I8TTru lentil and walnut salad //https://bit.ly/2FxAjQ6 chilli con protein //https://bit.ly/2I4gd5w c o n n e c t website //https://www.madeleineolivia.co.uk instagram //https://www.instagram.com/madeleineolivia twitter //https://twitter.com/MadeleineOlivia facebook //https://www.facebook.com/MadeleineOliviaYouTube/ pinterest //https://www.pinterest.co.uk/madeleineoliviaa/ snapchat // maddieabb f a c e b o o k g r o u p s versatile vegan //https://bit.ly/2IMVWhn declutter your life //https://bit.ly/2HsLHzh minimal beauty //https://bit.ly/2pLArZ8 l i s t e n 2 Me (feat. Kiddo Ai & Nick Smith) by SMLE Too Smooth (feat. Grey MTTR) by Notaker Listen on Spotify:https://spoti.fi/2w12jvU iTunes Download Link:https://apple.co/2jlsXq7dc9ca153a3 c o n t a c t business enquiries only // hello@madeleineolivia.co.uk m y r e c o m m e n d a t i o n s food & supplements //https://bit.ly/2r8KqXl low waste //https://bit.ly/2w0nDlt vegan beauty //https://bit.ly/2rcTTMA camera equipment //https://bit.ly/2jlQU0M kitchen equipment //https://bit.ly/2JIQbls fitness //https://bit.ly/2JLlCf0 s p o n s o r s h i p s This video is not sponsored. Some links above are affiliate links (you donҴ pay more, but I earn a small commission for my recommendation).