About this item 㳠Optional Weights㠔he kettlebell set is available in 3 weight levels, consisting of 5 lbs, 10 lbs and 15 lbs. It is clear that different weight options are capable of catering to building up muscle groups in a variety of training stages, making full-body workout more efficient. Color-coded kettlebell set also facilitates identification. 㗩de Range of Strength Training㠔hanks to this high reliability kettlebell set, you can start various functional training at home, such as push up, squat, lunge, shoulder press, swing and deadlift. Apart from working on muscles and arms, it can help you strengthen physical fitness, improve agility and coordination. 㓥lected Materials Built to Last㠔he surface of the kettlebell set has been treated with coated HDPE and the abrasion-resistant is increased at the same time. Moreover, filled with concrete inside, the kettlebell features long-lasting performance and prolongs service life for years of exercise. ㅲgonomic Handle & Flat Base㠆eaturing an ergonomically shaped handle, the kettlebell set offers a comfortable and secure grip during exercising. Besides, you can hold it with one hand or two hands for workout routines. The flat base ensures stability and safety to reduce injuries if accidental drops, which also protects the floor from damage. ワmpact Design & Ideal Gift㠔he kettlebell set with compact size takes up less space and brings much convenience to store when not in use. As an ideal fitness equipment for home and gym, it is suitable for a variety of purposes and a perfect gift for your family.