Let personal trainer Stef Williams guide you.DonҴ worry if you feel like your gym anxiety is very real right now. Sure, it may seem like everyone is celebrating their newfound January exercise motivation, but for others, working out in a sweaty room full of strangers after two years avoiding crowded spaces might fill you with dread. What if youҲe out of [ŝThe post Feeling anxious about heading to the gym? 5 simple ways to address - and overcome - gym anxiety appeared first on Marie Claire source http://hub.page/lifestyle/feeling-anxious-about-heading-to-the-gym-5-simple-ways-to-address-and-overcome-gym-anxiety sourcehttps://hubpage1.tumblr.com/post/674271893265809408