About this item COMPLETE, BALANCED NUTRITION: Each shake has 220 calories, 9g of high-quality protein, & provides complete and balanced nutrition IMMUNE SYSTEM SUPPORT: Now with 50% more vitamins C & D, nutrients that support immune system health GREAT TASTE: Ensure shakes are delicious, suitable for lactose intolerance, and gluten-free DAILY USE: Enjoy Ensure as a small meal replacement, with a meal, or as a delicious snack to help maintain proper nutrition