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About this item DEFY BONE AGING: Citracal Petites is a sugar free calcium supplement, providing 400 mg of calcium per serving to help support bone health* as part of your overall wellness and fitness regimen; just 2 caplets twice a day IMPORTANCE OF CALCIUM: This essential mineral is needed for bone health*; Petites is made with Calcium Citrate WITH VITAMIN D3: 500 IU per serving helps absorb dietary calcium*, as few foods contain vitamin D. Suggested Age: 18 Years and Up SMALLER, EASIER TO SWALLOW: These coated caplets are smaller and easier to swallow and can be taken with or without food #1 CALCIUM BRAND RECOMMENDED: Citracal is the #1 Doctor & Pharmacist recommended calcium brand