About this item 80 lb kettlebell set includes ֠10, 15, 25 & 30-pound powder coated cast iron Kettlebells Versatile ֠kettlebells offer the ability to target specific muscle group exercises or a full body workout. Construction ֠Made of solid high-quality cast iron with no weld, no seam casting and coated in an industrial powder coated finish for enduring protection. Features ֠Generous wide opening handle ensures a comfortable, secure grip with one hand or two. The flat bottom allows for easy, safe storage and the ability to be used in specific flat bottom kettlebell exercises such as renegade rows and handstands. Functional ֠Perfect for swings, deadlifts, squats, get-ups, snatches and other athletic or Cross training workouts.