About this item ⯸ Weight Loss - 5-HTP, or 5HTP 200mg, may help with maintaining healthy body weight when taken in conjunction with a healthy diet and exercise.* 5-HTP or HTP5 supplement may help you lose weight by helping to prevent cravings.* Promote Healthy Sleep - 5-HTP, a mood boosting supplement, is an amino acid that converts into serotonin inside the body. Serotonin is a chemical that acts as a neurotransmitter in the brain. It may also support the brain and help promote healthy sleep.* Mood and Dopamine - 5-HTP helps maintain levels of mood regulating chemicals like dopamine, norepinephrine, and serotonin. This can help to improve your mood, alleviate apprehension, stress, anger, and confusion.* 5-HTP has been shown to increase dopamine levels by up to 40%! Dopamine plays an important role in reward motivation and pleasure seeking behavior.* This could be considered a mood stabilizer and mood booster.* ⯸ Appetite Suppressant - 5-HTP, a serotonin supplement, promotes feelings of well being and helps suppress the appetite by increasing satiety signals to the brain. 5-HTP also promotes Appetite control.* Clean and Pure Supplement - 5-HTP is a precursor to serotonin and has been shown to have a positive effect on mood, sleep and appetite. It also helps promote relaxation while reducing feelings of stress. 5 HTP is a clean and pure supplement.*