Stress as well as anxiety belong, but they are not the same point. Stress is a normal physical feedback to a viewed danger or challenge, such as a limited target date at job or a challenging discussion with a loved one. Anxiety, on the various other hand, is a psychological health condition characterized by too much, impractical concern and also fear about everyday scenarios. Stress and anxiety can bring about anxiety if it is not taken care of properly, however not all anxiety leads to anxiety. Stress can additionally result in physical signs and symptoms such as headaches, muscle mass tension, and also exhaustion. Anxiety can cause physical symptoms such as palpitations, sweating, as well as problem breathing.