Hello There! In this video, I am Gonna Talk About the : All About Vitamins and Minerals | Health | Fitness | Knowledge | Video 5 Keto Diet ֠https://www.youtube.com/watch?v=udaVyCiuLfM&t=7s />Protein ֠https://www.youtube.com/watch?v=sUjhrH7QE0I&t=196s />Fats- ֠https://www.youtube.com/watch?v=4MNgovXsd6I&t=24s />Carbs- ֠https://www.youtube.com/watch?v=wkR95gOMVAg&t=24s /> RDA VALUES-https://www.nin.res.in/downloads/DietaryGuidelinesforNINwebsite.pdf In case you like my content, do like, subscribe and share SPS HEALTH with your nears and dears! Social Media(Letҳ Know One Another) Instagram ֠https://www.instagram.com/abhimanyu_pżbr />Facebook-https://www.facebook.com/abhimanyupugż/p> Shoot! abhimanyupugla2694@gmail.com Disclaimer: This video is for educational purposes only. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for Ӧair useԠfor purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use. All content and media on this channel are created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional. #VitaminsandMinerals #Micronutrients #Health