About this item Adjustable Kettlebell Set: The weight of this kettle bell is total 12 pounds, and it can be adjusted from 5 lbs to 8 lbs, 9 lbs and 12 lbs. You can assemble the kettlebell weights set according to your training level. Each part of the kettlebell has an accurate number of the pounds, which is convenient for you to adjust the weight of the kettlebell Premium Material: This kettlebell set is made of high quality PE material coating, which more wear-resistant and durable. Compared with Vinyl Coated kettlebell, our PE material coated kettlebells have no odor, you can use them without any worries Multiple Ways to Use: The kettlebell set is ideal fitness equipment for man, women, beginner to strength, burn fat, and shape bodies.Adjustable kettlebell set are perfect for a full body workout, you can use it for push-ups, abdominal rotations, squats, swings and other exercises, very effective for fat burning, HIIT, cross training Comfortable Wide Handle: The handle of the kettlebell has upgraded design which is more ergonomic. The wide handle of kettlebell allows you to hold the kettlebell with both hands without feeling any crowded or uncomfortable. we also provides you with a pair of non-slip gloves, you also can firmly hold the kettlebell even if your hands are sweaty Easy to Assemble: The kettlebell can be install and adjust weights in seconds without any tools. Pressing the spring buckle of the weight plate and then rotate the handle to complete the disassembly. The kettlebell sets use double-locking design which is more safety provide more protction for your workout, you don't worry about the kettlebell weight plate loossing or falling off during exercise