Atkins? Intermittent fasting? Keto? A professional debunks the common myths. Question: howҳ your year going so far? Have you stuck to your goals for 2022, soldiered thriough Dry January, and practiced some of the self-care ideas you promised yourself youҤ try this year? Good for you (and good for you if youҶe changed absolutely nothing, too ֠each to their own). If youҲe actively trying [ŝThe post 9 harmful diet fads to know about, according to a nutritionist (they're probably not what you'd expect) appeared first on Marie Claire