On todayҳ episode of Live Lean TV, I share 5 steps on how to lose water weight in one day. This includes my personal experience of how I gained 6 pounds in 2 days, and lost it in 1 day. Get my Live Lean Afterburn 2.0 program here:https://bit.ly/2UUI3FI Iҭ back from Bermuda and feeling the effects of too many toxins and not enough movementšnd GAINING 6 lbs! Yes, during these 2 days of fun, I actually gained 6 lbs. However, in only 1 day after I returned home, I lost these 6 lbs of weight fast. Was this 6 lbs of fat? How did I lose the weight so fast? Find out the answers and my 5 steps on how to lose water weight in one day. PS. I also share a clip of a video of me jumping into the ocean on Christmas day. Enjoy! Check out the full blog post here:https://bit.ly/39CBD39 Subscribe Here!http://bit.ly/SubLiveLeanTV Check Out Our Top Videos!http://bit.ly/LiveLeanTVTopVideos WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: INSTAGRAM:http://www.instagram.com/bradgouthro INSTAGRAM:http://www.instagram.com/JessicaGouthroFitness INSTAGRAM:http://www.instagram.com/LiveLeanTV SNAPCHAT:http://www.snapchat.com/add/bradgouthro FACEBOOK:http://www.facebook.com/LiveLeanTV TWITTER:http://www.twitter.com/bradgouthro TWITTER:http://www.twitter.com/LiveLeanTV TIK-TOK:https://www.tiktok.com/@bradgouthro TIK-TOK:https://www.tiktok.com/@jessgouthro #waterweight #Nutrition #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: info@LiveLeanTV.com 5 Steps On How To Lose Water Weight In One Day (6 POUNDS!) | LiveLeanTV https://www.youtube.com/watch?v=7ZFskfpRs7k /> Live Lean TV http://www.youtube.com/LiveLeanTV