Start the new year with this 12 min full body HIIT! Itҳ the brand new 2022 Weight Loss Challenge to help you lose weight and stay in shape in the new year. Thereҳ low impact no jumping variations included in this new workout program, including a brand new website experience so check it out! Free 28 Day Schedule https://www.chloeting.com/program/2022/weight-loss-challenge Get my Fitness Equipment line at Walmart! https://www.walmart.com/browse/shop-by-brand/chloe-ting/3734780_5678070_7110506 SHOP MY MERCH! https://store.chloeting.com Free Recipes https://www.chloeting.com/recipes/ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 /> My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.gg/chloeting https://sptfy.com/chloeting Music by ACRAZE ֠Do It To It (Lyrics) ft. Cherish https://open.spotify.com/track/20on25jryn53hWghthWWW3?si=86c229a47cfe4abe /> Track: MOMO Soundz & kailo ֠Found You Music Provided by Magic Records Listen To The Original:https://youtu.be/rWbmIMN1zrQ Free Download:https://fanlink.to/f6fA Usage Policy:http://www.magicmusicLLC.com Track: Golden Wizards & DENNICK & Dave Who ֠No I In Team (Ft. Young Jae) Music Provided by Magic Records Listen To The Original:https://youtu.be/edJFdn2wLxk Free Download:https://fanlink.to/gB8T Usage Policy:http://www.magicmusicLLC.com Track: Robbe & BASTL ֠Electrified Music Provided by Magic Records Listen To The Original:https://youtu.be/0rJMI7E1EUg Free Download:https://fanlink.to/gGda Usage Policy:http://www.magicmusicLLC.com Track: Elektronomia & RUD ֠Rollercoaster [NCS10 Release] Music provided by NoCopyrightSounds. Watch:https://youtu.be/h11VGG-ElpI Free Download / Stream:https://ncs.io/Rollercoaster #workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their videoҳ meta data for discovery due to how the algorithm is like. This isnҴ anything new. Most people whoҶe been watching YouTube for years would understand this. If youҲe unhappy and get triggered by this, well, this channel isnҴ for you then. IҶe provided free workout schedules and programs since day 1 and have always optimised my meta data as such so thatҳ not going to change. Having said that, it doesnҴ mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. YouҲe not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. IҶe explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so donҴ take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or youҲe not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.