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Vitamin C for Colds and Flu In the United States, five to 20 percent of Americans get flu every year, according to the Centers for Disease Control (CDC). About 200,000 people are hospitalized due to flu complications including high fever, dehydration and fatigue. More than a billion around the world catch the common cold every year. Are Prebiotics Good For You And Are There Negative Side Effects? Are prebiotics good for you? The simple answer to that question is Yes; but why are prebiotics good for you? We are going to go into that shortly because a lot of people have jumped into the bandwagon of taking these natural substances without even knowing what they are or why they are beneficial to the human health. White Kidney Bean Extract for Fat Loss Many people want to know if white kidney bean extract is an effective supplement for weight loss. Does this product really work and is it worth the cost? The scientific evidence reveals the real truth about white bean extract and a fat loss expert reviews it for you. Bee Pollen Nutritional Facts As medicine becomes more expensive and sometimes has too many side effects, it becomes important to find natural remedies. One of these natural remedies is bee pollen. The benefit of bee pollen is that people know exactly where it comes from. Kiwi Fruit Prebiotics Supplement If you have been considering taking a prebiotic supplement, and have been doing a bit of research to discover which prebiotic supplements are the best ones to take, you have no doubt run across several articles regarding the benefits of kiwi fruit prebiotics. If you are like most people, you probably find yourself wondering just why a kiwi fruit prebiotics supplement is so special. The truth is that a good kiwi fruit prebiotics supplement has every thing your digestive system needs to help it function as it is meant to function. Getting a Read on Honey Bee Pollen Uses Honey bees are one of the most amazing creatures in the world. They work extremely hard all their lives collecting pollen and making honey among other things. What Are the Best Food Sources of Vitamin D? Studies estimate that as much as 50 percent of the US population is deficient in vitamin D. This article covers the best ways to get vitamin D from natural food sources. Add Bee Pollen to Hair Moisturizer for Shiny and Stronger Hair Have you ever wondered what would happen if you were able to add bee pollen to hair moisturizer? Your hair says a lot about you, and how it looks is important for your own self-image as well as how you present yourself. Itҳ important to know what is in your hair moisturizer so that you know what makes your hair shiny and strong. Prebiotic Fiber Supplements And Your Digestive Health Most people know that dietary fiber sometimes referred to as roughage helps to keep you regular but, often donҴ know just how important fiber is to your overall health. The fact is that fiber is one of the foods necessary to keep you healthy and without it you can suffer everything from constipation to Irritable bowel syndrome to increasing your risk for colon cancer. The problem is that most people donҴ get enough fiber to maintain proper health leaving them with an unbalanced digestive system that may wreak havoc on the rest of their health. The Effects of Adding L-Histidine Supplement To Your Diet Histidine is an essential amino acid, a substance that it is not produced in the body and has to be obtained through the food we eat. It is one of the proteinogenic or protein-building amino acids found in both humans and other animals. Since this amino acid is not produced by the body, it was first thought that only babies need histidine supplementation for normal growth and development. NOW Bee Pollen: Is It a Good Brand? If you have been considering taking pollen the brand you choose is as important as why you are taking it. NOW bee pollen is on the market at a great price, but is price the most important thing? Honey Bee Pollen: Is It Really Good for You? Itҳ unbelievable to think that honey bee pollen is really good for you. Bees are often feared because they are little creatures with a big sting, but do they really harm you? Bee stings do hurt, but the bee itself isnҴ a bad creature, and it doesnҴ mean to harm you.