About this item CALCIUM & MAGNESIUM BENEFITS: Provides 500 mg of Calcium and 200 mg of Magnesium to ensure adequate dietary intake of these key minerals. The PeaPod formula includes two different forms of both calcium (calcium carbonate and calcium citrate) and magnesium (magnesium oxide and magnesium citrate) for enhanced absorption. WITH VITAMIN D3: Each capsule of Cal-Mag supplement contains Vitamin D3 which is an essential compound for human development and beneficial for your own personal health. Women should get the recommended amounts of vitamin D during pregnancy for both their well-being and the healthy growth of the baby. SUPPORT BONE HEALTH: Helps build and maintain your body's supply of calcium, magnesium, and vitamin D before and during pregnancy and lactation, these vitamins and minerals are the most needed for maintaining mother and baby's bone health. MANUFACTURED IN THE USA from domestic and imported ingredients in a GMP-certified manufacturing facility. Contains no yeast, wheat, soy, dairy, gluten, artificial preservatives, or artifiical flaover. Suitable for vegans. PRODUCTS TO SUPPORT PREGNANCY WELLNESS: Fairhaven Health' s PeaPod line of pure and nautral products for your journey to parenthood include PeaPod Prenatal (a once-daily prenatal), PregEase for Morning Sickness, and our PeaPod Cal-Mag, must-have additions to your pregnancy wellness toolkit.