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About this item COMPLETE, BALANCED NUTRITION: Each shake has 220 calories, 9g of high-quality protein, & provides complete and balanced nutrition IMMUNE SYSTEM SUPPORT: Now with 50% more vitamins C & D, nutrients that support immune system health GREAT TASTE: Ensure shakes are delicious, suitable for lactose intolerance, and gluten-free DAILY USE: Enjoy Ensure as a small meal replacement, with a meal, or as a delicious snack to help maintain proper nutrition

Pro-grade international style kettlebells Includes: 8kg, 12kg, 16kg, 20kg, 24kg, and 28kg pro-grade kettlebells (color and logo may vary) Unpainted handle for a better grip Develop strength & a wide range of body flexibility NO shipping to Alaska, Hawaii, Puerto Rico, Guam, and APO/FPO addresses or PO Boxes

About this item VERSATILE : Kettlebells offer the ability to target specific muscle group exercises or a full body workout CONSTRUCTION : Made of solid high quality cast iron with no weld, no seam casting and coated in an industrial powder coated finish for enduring protection FEATURES : Generous wide opening handle ensures a comfortable, secure grip with one hand or two. The flat bottom allows for easy, safe storage and the ability to be used in specific flat bottom kettlebell exercises such as renegade rows and handstands FUNCTIONAL : Perfect for swings, deadlifts, squats, get ups, snatches and other athletic or cross training workouts CHOICES : This kettlebell group from CAP is available in sizes from 5 lb to 50 lb in 5 lb increments and from 60 lb to 80 lb in 10 lb increments

Kettlebells Shopping are happy to present the excellent Absolute Beginners: Kettlebell 3-in-1 with Amy Bento. With so many on offer right now, it is great to have a name you can trust. The Absolute Beginners: Kettlebell 3-in-1 with Amy Bento is certainly that and will be a perfect buy. For this reduced price, the Absolute Beginners: Kettlebell 3-in-1 with Amy Bento is highly recommended and is a regular choice amongst lots of people. have provided some excellent touches and this equals good value.

Kettlebells Shopping are happy to present the brilliant Kettlebell Total Body (60 Min Non-Stop Kettlebell Mix Multi BPM). With so many available right now, it is good to have a make you can trust. The Kettlebell Total Body (60 Min Non-Stop Kettlebell Mix Multi BPM) is certainly that and will be a perfect purchase. For this great price, the Kettlebell Total Body (60 Min Non-Stop Kettlebell Mix Multi BPM) is widely recommended and is always a regular choice amongst many people. Power Music, Inc. have included some great touches and this equals great value.

24 Step-by-Step Bodyweight & Kettlebell Training Tutorials 2 Levels of Bodyweight Exercises 4 Levels of Kettlebell Exercises 6 Follow-Along Pre-Tests (Bodyweight & Kettlebell Workouts) Over 2 Hours of Content Professionally Mixed Workout Music Perfect for MMA, Jiu Jitsu, & Combat Athletes

Full Set - This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits! Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout. Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing. Large Size - These 3.5" x 5" jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage. All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker!

About this item VERSATILE ֠Kettlebells offer the ability to target specific muscle group exercises or a full body workout. CONSTRUCTION ֠Made of solid high-quality cast iron with no weld, no seam casting and coated in an industrial enamel paint for enduring protection. FEATURES ֠Generous wide opening handle ensures a comfortable, secure grip with one hand or two. The flat bottom allows for easy, safe storage and the ability to be used in specific flat bottom kettlebell exercises such as renegade rows and handstands. FUNCTIONAL ֠Perfect for swings, deadlifts, squats, get-ups, snatches and other athletic or cross training workouts. CHOICES ֠This kettlebell group from CAP is available in sizes from 5 lb. to 50 lb. in 5 lb. increments and from 60 lb. to 80 lb. in 10 lb. increments.

About this item VERSATILE ֠Kettlebells offer the ability to target specific muscle group exercises or a full body workout. Flat bottom allows ability to be used in specific flat bottom kettlebell exercises such as renegade rows, mounted pistol squats and handstands. CONSTRUCTION ֠Made of solid high-quality cast iron with no weld, no seam casting and coated in an industrial powder coated finish for enduring protection. FEATURES ֠Generous wide opening handle ensures a comfortable, secure grip with one hand or two. Size markers around the base of the handle allow the kettlebell size to be clearly identified. The flat bottom allows for easy, safe storage. FUNCTIONAL ֠Perfect for swings, deadlifts, squats, get-ups, snatches and other athletic or cross training workouts. CHOICES ֠This kettlebell group from CAP is available in the following lb: 9, 13, 18, 26, 35, 44, 53, 62, 70, 80, 88.

Product Description Kettlebell Kickboxing is a one-of-a-kind FEMALE only method developed by fitness & martial art expert Dasha Libin Anderson, MS, NASM-PES, NASE, M-KBIA. Kettlebell Kickboxing transforms the body, using the sleek motions of martial arts and the power and strength of the Russian kettlebell. In one hour of class 2-3 x a week, or in 3 weekly DVD sessions you WILL get the firm, long and lean body of which you have always dreamed. Finally find complete stress relief and see what it feels like to be stronger and healthier then ever before! With 1,000 calories burned in one hour, each motion is female specific and result proven. Our motto is simpleŠChange the way you see yourself! Featured in a six page spread by SELF Magazine, Better TV, PIX11′s Fitness expo, Kettlebell Magazine, Fitness Rx, Oxygen Magazine, ABC Radio and more, Kettlebell Kickbxoing has been credited as one of the most unique, functional, efficient and effective ways to get fit. The method has been used many models and celebrities and thousands of NYC women with great success. Kettlebell Kickboxing guarantees between 800-1,000 calorie burn in 60 minutes, or approximately 500-600 calories in a 25-35 minute single DVD session. Not only does it maximize your calorie burn, it also helps women build beautiful lean muscles that are functional and strong. Training Kettlebell Kickboxing aids your metabolism, relieves stress and aligns the body with the perfect mixture of agility, flexibility and strength.

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