About this item Ultimate Man Gold Multivitamin is a high potency 3 tablets per day multivitamin that contains essential vitamins, minerals, antioxidants as well as a menҳ blend to support prostate health and an energy/antioxidant blend featuring green tea extract and rhodiola. Cardiovascular, Energy Production, Immune, Antioxidant, Digestion DIRECTIONS: As a dietary supplement, take three (3) tablets daily, preferably with meals. DOES NOT CONTAIN: Animal Derivatives , Artificial Colors or Flavors. , Citrus , Dairy , Fish , Gluten , Nut , Preservatives , Salt , Soy , Wheat Number of Servings: 30 Servings