About this item Take control of hunger with the combined support of MCT oil and a plant-based super fiber complex, a powerful formula to help you achieve healthy weight goals; Keto friendly Slows down digestion and curbs cravings that can leave you, irritable and snacky Start slow and gradually increase servings based on either our 4- or 12-week plan; Results take time, we recommend taking PGX for at least 12 weeks with plenty of water Combine with exercise and healthy eating to help you achieve and maintain your fitness goals Third-party certified: Independently tested for GMOs and over 800 contaminants using advanced technology such as mass spectrometry to ensure purity and potency