About this item GREAT FORMULA: Well-tolerated, well-absorbed and high potency EFFECTIVE: Fast non-heme complex that increases Iron level fast with only one 150mg capsule a day GENTLE: Delivered to blood stream without upsets like nausea, constipation or stomach pain VEGAN: Capsules do not contain any animal by-products or gelatine EXTRA BENEFITS: Helps maintain and support immunity system and pregnancy