About this item Promotes emotional well-being: 5-HTP has been shown to positively affect the production of serotonin, helping to provide natural support for emotional well-being Time-release caplets: Our time-release caplets minimize gastric discomfort while optimizing absorption, thus heightening results One caplet: Taken 2-3 times daily with meals; To minimize the risk of gastrointestinal side effects, slowly increase dose over a period of two weeks Our approach to stress reduction: The Stress-Relax program is a synergistic, comprehensive approach offering nutritional and herbal support for a healthier, calmer life Third-party certified: Independently tested for GMOs and over 700 contaminants using advanced technology such as mass spectrometry to ensure purity and potency