About this item ENERGY SUPPLEMENT: Provide energy to the entire body with 10mg of whole food organic iron supplement and ayurvedic organic herbs Ashwagandha, Amla and curry BLOOD SUPPORT: Support your blood health with plant based iron plus organic Amla vitamin C and whole food vitamins B6 and B12 for improved iron absorption PLANT-BASED: Our plant based iron vitamins are made from over 35 real plant sources LIQUID VITAMIN: Our liquid non constipating iron supplement comes in a delicious cranberry-lime flavor ORGANIC VITAMIN: Our whole food iron supplements are certified USDA Organic and Non-GMO Verified