Have you heard of nutritional therapy? Itҳ a fancy term for the phrase ӹou are what you eatԠand sometimes, mental health isnҴ just all in your head. If youҶe been feeling symptoms of depression, Iҭ talking about all things supplements and natural alternatives to relieve some of these ailments. Much of the information in this video comes from Julia Rossҳ book Ӕhe Mood cureԼbr />https://www.juliarosscures.com/mood-cure/ Disclaimer: This is NOT medical advice. Consult your physician before taking any supplements or making any changes to your treatment. URGENT: YouTube wonҴ show you my NEW videos UNLESS you TURN ON MY NOTIFICATIONS TEXT ME: 314-207-4482 Get EXCLUSIVE Videos and Updates here: http://princeea.com/exclusive SUBSCRIBEhttps://bit.ly/31IzLmI SAY HI TO ME ON SOCIAL INSTAGRAM: @Prince_Ea https://www.instagram.com/PRINCE_EA/ TIKTOK: @PrinceEa https://vm.tiktok.com/ZMJxwTpEc/ FACEBOOK: Prince EA https://facebook.com/princeea TWITTER: @princeea https://twitter.com/princeea Chapters: 00:00 Nutritional Therapy 03:39 Tyrosine 04:05 St. Johns Wort 04:32 SAMe 04:54 Tryptophan 05:18 Rhodiola 05:40 B6 06:27 Fish Oil 07:23 Lithium Orotate 07:36 Ashwagandha 08:24 Walking 09:18 5 Bonus Tips ׼br />#PrinceEA #MentalHealth #MentalHealthAwareness #PhysicalHealth #Health #Depression #SelfCare #Inspirational #Happiness #Zinc #Nutrition #Tyrosine #StJohnsWort #SAMe #Tryptophan #Rhodiola #B6 #Omega3 #LithiumOrotate #Ashwagandha #Walk #Sleep #Vitamin #VitaminDeficiency