Benefits of yoga for diabetes: In this blog post we explore 10 best yoga asanas for blood sugar control. One of the many benefits of yoga is its ability to improve blood sugar levels and overall health and well being. Yoga is a holistic practice that offers a variety of benefits for overall health and well being. Yoga asanas are know to help manage blood sugar levels and improve insulin sensitivity when practiced regularly. In this article, we will explore 10 best yoga asanas for blood sugar control.