About this item Pure Encapsulations Copper Glycinate Mineral as a Dietary Supplement (60 Capsules) Pack of 2 Each (size 3) vegetarian capsule contains: Copper (as copper glycinate) 2mg Suggested use: 1 capsule, 1-2 times daily, with meals. Trace mineral supplement ~ Helps promote energy metabolism* Non-GMO, Gluten-Free, Vegan & Vegetarian